Articles from June 2021

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Can changing the mattress have an effect on the sp…

Chronic neck pain and low back pain are the most prevalent musculoskeletal complaints that affect people all around the world. This study examined how spinal muscle activity is affected by sleeping on a specially designed mattress.

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Tips for choosing the best mattress for pain-free …

We're all supposed to get about 8 hours of sleep per night, right? If you're dealing with a chronic illness, you may require more sleep to feel functional and well rested the next morning

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